Mark Henry quick info | |
---|---|
Height | 6 feet 2 inches |
weight | 163kg |
birth date | June 12, 1971 |
Star sign | Twins |
spouse | Jana Henry |
Mark Henry is a former Olympic weightlifter, strongman, powerlifter, and WWE wrestler. At the 1995 Pan American Games, he won all three medals – gold, silver and bronze in super heavyweight weightlifting. He lost his father when he was 12 years old. He was already 5″ 5″ tall and 102 kg in 4th grade.
Born name
Mark Jerrold Henry
nickname
Markswoggle, Sexual Chocolate, World’s Strongest Man
Sun sign
Twins
Place of birth
Silsbee, Texas, USA
residence
Austin, Texas, United States
nationality
training
Mark Henry went to Silsbee High School in his hometown of Silsbee.
occupation
Powerlifter, Olympic lifter, strongman and professional wrestler
family
- Father – Ernest Henry (died from complications from diabetes when Mark was 12)
- Mother – Barbara Jean
- Siblings – Pat Henry (Older Brother)
- Other – Kevin Henry (cousin) (former NFL professional player and former Pittsburgh Steelers)
Manager
Mark Henry can be reached through the WWE Performance Center.
Build
Big
Height
188 cm (6ft 2in)
weight
163 kg or 359 lbs
girlfriend/spouse
Mark Henry has dated
- Jana Henry – Mark Henry is married to Jana Henry. During their marriage, she gave birth to a son, Jacob, and a daughter, Joanna.
race/ethnicity
Black
hair colour
Black
eye color
dark brown
sexual orientation
Just
distinguishing features
- Large and imposing body
- Bushy beard
shoe size
16EEE
brand promotion
Mark Henry has appeared in a TV commercial for –
- Carl’s Jr. Tex Mex Bacon Thickburger
- hardees
religion
His religious views are not known.
Known for
- Be a successful powerlifter. In 1995 he managed to win the WDFPF World Championship. He was also crowned US National Champion twice.
- His successful career as a weightlifter. He has been crowned US National Weightlifting Champion three times. He also won the first annual Arnold Strongman Classic in 2002.
- His successful career as a professional wrestler during which he became the WWE World Heavyweight Championship and a two-time WWF World Champion.
First wrestling match
In September 1996, Mark made his wrestling debut in a match against Jerry Lawler at the Inside Your House: Mind Games event.
first movie
In 2010, Mark made his big screen debut in the romantic comedy film, MacGruber .
First TV show
In 1996, Mark Henry made his first TV show appearance on the popular talk show, Late Night with Conan O’Brien .
Personal trainer
Mark Henry regularly goes to the gym to ensure thathe retains his enviable strength. Besides lifting heavy weights at the gym, he also focuses on cardio sessions. Overall, he tries to do cardio 4 times a week. His usual cardio sessions last about an hour.
In terms of diet, he needs to eat a lot to strengthen his massive physique. He also drinks a lot of water throughout the day. His daily diet plan looks like this:
- Breakfast – He usually eats bacon or chicken for breakfast. It doesn’t count calories or portion size. He only eats until he feels full.
- Lunch – A whole chicken with lots of potatoes.
- Dinner – The last meal of the day is also a whole chicken and lots of potatoes.
- Snacks – To keep hunger pangs at bay between meals, he drinks protein shakes and eats lots of fruit.
Mark Henry Favorite Things
- Wrestler – André the giant
Mark Henry facts
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