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Tami Roman has been in the public eye for most of her life. The legendary "Real World: Los Angeles" on MTV debuted in 1993, and the 42-year-old actress/reality star joined "The Basketball Wives" on VH1 in 2010.
Tami opens up to Lawrence Yee of toofab about her weight reduction, the "Wives," and her altercation with co-star Kesha Nicols. Roman has lost a lot of pounds and, as a result, she has an amazing figure.
Basketball Wives Tami Roman's 185 pounds Weight Loss Journey 2022
When Tami was told she had diabetes, she also realized how much she had put on; at that point, she weighed about 185 pounds. Because she might easily lose her life if she didn't change, she decided to alter her lifestyle for the sake of her children and husband at this time.
Even though Tami Roman used weight loss pills to shed pounds, the majority of her followers are skeptical of the pills being promoted online nowadays because most of them are just bad and ineffective. Of course, there are some good weight loss solutions out there that do work well.
Tami did cardio exercises, which helped her lose weight. Cardio not only aids her in weight loss but also strengthens the heart, increases lung capacity, and boosts the immune system. Weight training is recommended to gain muscle while losing weight because it helps with posture and bone density.
Although Roman has not yet revealed her diet to her followers, we do know that she follows a nutritious diet. She consumes foods high in protein, such as chicken, fish, eggs, and others, as well as some carbs and fat, but in moderation.
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How Did Basketball Wives Star Tami Roman Lose 185 Pounds?
The most well-known incarnation of Tami Roman is that of an American television personality, model, businessperson, and actor. Fans want to know how the Basketball Wives actress did it after she made headlines for losing weight.
Roman has always been quite honest with her followers about her battles with weight. The reality TV star underwent liposuction for the first time in front of the cameras in 2011, but she reportedly put the weight back on years later after being given a diabetes diagnosis and quitting smoking.
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As a result, Roman gained 185 pounds, at which point she realized she needed to change. According to Shape, she combined dietary adjustments with the weight-loss supplement NV Clinical to help her shed the pounds.
She told the media source that she lost seven pounds in the first week of taking NV without making significant adjustments to her life. Tami eventually shed 30 pounds using a combination of supplements and dietary modifications.
She is now recognized as the brand's spokesperson and appears in numerous product advertisements.
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Before And After Photo Of Tami Roman's Weight Loss
Tami Roman's weight loss journey is incredibly motivating because she persisted in losing the weight for her life and family despite the online criticism she received.
She believes that if you're also trying to lose weight, you shouldn't worry about the criticism because it will always be around. Instead, focus on doing what actually makes you happy.
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Tami's friends and family had been so helpful at the time, and they adored her appearance. She is therefore happy about that. She attended the VH1 Do Something Awards with her daughter. She also constantly feared that they wouldn't have a size 14. She can now wear 6s and 8s.
Tami did attend the Do Something Awards, wearing a size six dress. She was, therefore, overjoyed about that. Roman is an inspiration for many young women struggling with weight issues, and she is also a perfect example of the quote, never give up.
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